7056
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:39.2 | 1:41.9 | 1011 | 1:41.7 | 1:41.6 | 1:41.3 | 1:40.8 | 1:39.3 | 1:36.9 | 1:32.4 | |
| 1000m | 3:29.2 | 3:37.0 | 1004 | 3:36.8 | 3:36.6 | 3:36.0 | 3:34.8 | 3:31.6 | 3:26.4 | 3:16.7 | |
| 2000m | 7:17.8 | 7:23.7 | 1003 | 7:23.3 | 7:22.8 | 7:21.5 | 7:19.3 | 7:12.8 | 7:02.3 | 6:42.9 | |
| 5000m | 19:11.9 | 19:47.8 | 1003 | 19:46.9 | 19:45.6 | 19:42.0 | 19:36.0 | 19:18.2 | 18:49.8 | 17:57.0 | |
| 6000m | 23:24.2 | 23:45.8 | 1010 | 23:44.8 | 23:43.4 | 23:39.1 | 23:31.9 | 23:10.9 | 22:37.3 | 21:34.7 | |
| 10km | 39:59.0 | 40:51.5 | 1004 | 40:49.2 | 40:46.7 | 40:39.2 | 40:26.9 | 39:50.6 | 38:52.5 | 37:04.3 | |
| 30 mins | 7616 | 7575 | 1021 | 7582 | 7590 | 7613 | 7651 | 7765 | 7955 | 8336 | |
| 60 mins | 14682 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:27:26.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:04:22.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points